Day 3 of my P90X Journey Arms, Shoulders and Abs
Posted by: JohnPapa.net,
on 13 Feb 2011 |
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I feel pretty awesome. Some of this great feeling has to be from the better eating too. I cut out junk food and cut down my crap snacks to one a day or zero per day. So far the worst thing I eat is a yogurt or a cereal. So not bad. Im eating a lot of proteins now, which is a shift from my usual eating habits of lots of sugar and carbs. I love my carbs pasta, steamed white rice, bread oh I love those. The first month has you cut back on carbs big time and ramp up on proteins. Of course, overall...